Personalized to your goal, experience, and schedule. As you train, The Run Plan evaluates your progress and determines what comes next. Built from 20 years of coaching runners at every level, from first-time runners to Olympic medalists.
Trusted by races and the running community
Built on a real coach’s method
World and Olympic medalists. NCAA champions. Boston Qualifiers. First-time 5K runners. The principles of sound training remain consistent. The judgment of when to push, when to hold, and what to do next is what changes. That coaching methodology is built into The Run Plan.
“The Run Plan was built to make thoughtful, individualized training accessible to more runners. It applies the principles and decision-making process I’ve developed over 20 years of coaching to each runner’s fitness, experience, schedule, and goal.”
Without The Run Plan
With The Run Plan
This app has been an absolute game changer for me! For years I have been training on my own and always get injured. Finally I have a trusted plan I can follow that seamlessly adjusts to my busy schedule. I am making awesome progress and injury-free!
A plan designed around the runner and guided with every step you take.
Easy to use and structured workouts that make you able to enjoy training for a goal while taking the guesswork out of it.
I’m a runner with a family, so between school, sporting events, and everything else life throws our way, things can get hectic. When I can’t get a workout in, The Run Plan gives me peace of mind. It immediately adjusts my training for the week, taking the stress out of missing a workout and helping me stay on track.
The app is meticulously thought out and adapts to how your training is going. Nothing feels rigid or predictable. Attaining a goal with this level of support is the only way to do it!
Stop trying to train on your own and just sign up for this app! You will thank yourself. It is so worth it, and you will accomplish more than you ever imagined possible!
I love how the training plan always adjusts to my crazy schedule and real life. It actually makes it possible to train and reach my goals alongside work demands and kids. Highly recommend!
The Run Plan is the coaching tool that I didn’t know I needed.
The Run Plan app has been so helpful in my training for the Austin Half Marathon! With me not being a super experienced runner, it’s helped me organize my running sessions and keep track of my progress. I also like the notifications I get from the app to remind me to run. It feels like a daily motivator to get on out there and crush it! It’s also helped me figure out how to manage my pace, and with the app, I’ve been able to run longer than ever before!
This app has been an absolute game changer for me! For years I have been training on my own and always get injured. Finally I have a trusted plan I can follow that seamlessly adjusts to my busy schedule. I am making awesome progress and injury-free!
A plan designed around the runner and guided with every step you take.
Easy to use and structured workouts that make you able to enjoy training for a goal while taking the guesswork out of it.
I’m a runner with a family, so between school, sporting events, and everything else life throws our way, things can get hectic. When I can’t get a workout in, The Run Plan gives me peace of mind. It immediately adjusts my training for the week, taking the stress out of missing a workout and helping me stay on track.
The app is meticulously thought out and adapts to how your training is going. Nothing feels rigid or predictable. Attaining a goal with this level of support is the only way to do it!
Stop trying to train on your own and just sign up for this app! You will thank yourself. It is so worth it, and you will accomplish more than you ever imagined possible!
I love how the training plan always adjusts to my crazy schedule and real life. It actually makes it possible to train and reach my goals alongside work demands and kids. Highly recommend!
The Run Plan is the coaching tool that I didn’t know I needed.
The Run Plan app has been so helpful in my training for the Austin Half Marathon! With me not being a super experienced runner, it’s helped me organize my running sessions and keep track of my progress. I also like the notifications I get from the app to remind me to run. It feels like a daily motivator to get on out there and crush it! It’s also helped me figure out how to manage my pace, and with the app, I’ve been able to run longer than ever before!
This app has been an absolute game changer for me! For years I have been training on my own and always get injured. Finally I have a trusted plan I can follow that seamlessly adjusts to my busy schedule. I am making awesome progress and injury-free!
A plan designed around the runner and guided with every step you take.
Easy to use and structured workouts that make you able to enjoy training for a goal while taking the guesswork out of it.
I’m a runner with a family, so between school, sporting events, and everything else life throws our way, things can get hectic. When I can’t get a workout in, The Run Plan gives me peace of mind. It immediately adjusts my training for the week, taking the stress out of missing a workout and helping me stay on track.
The app is meticulously thought out and adapts to how your training is going. Nothing feels rigid or predictable. Attaining a goal with this level of support is the only way to do it!
Stop trying to train on your own and just sign up for this app! You will thank yourself. It is so worth it, and you will accomplish more than you ever imagined possible!
I love how the training plan always adjusts to my crazy schedule and real life. It actually makes it possible to train and reach my goals alongside work demands and kids. Highly recommend!
The Run Plan is the coaching tool that I didn’t know I needed.
The Run Plan app has been so helpful in my training for the Austin Half Marathon! With me not being a super experienced runner, it’s helped me organize my running sessions and keep track of my progress. I also like the notifications I get from the app to remind me to run. It feels like a daily motivator to get on out there and crush it! It’s also helped me figure out how to manage my pace, and with the app, I’ve been able to run longer than ever before!
Your personalized training plan is ready in minutes, built around your current fitness, goal, and schedule.
Start free trial See more features
